SELF CARE.
Self care has become a huge part of my journey. You know that old saying “you can’t pour from an empty cup?” Well, that was me, trying to pour on empty. Learn how I’ve changed my perspective from putting myself last to putting myself first in order to be the best mom and wife I can be.
There’s been a lot of talk about “glimmers” recently… you know, those little moments throughout the day...
When they say it takes a village, well, it certainly does. I often think about how fortunate we are to...
Seasonal depression hit hard and early this past winter. Typically it starts after Christmas, so I was...
This morning, I read about another mom of young children taking her own life. I sat for a half hour and...
Today was an anxiety day. While I have my anxiety under control most of the time, there are some days...
Today I heard “you kids don’t know how lucky you are” and I couldn’t help but think that I’m the lucky...
My second son was about 4 weeks old. My first son was 15 months old. My husband had been back to work...